You have 30 minutes.
Thursday, May 17, 2007
now this is my ... 99th post!! wahahaha..SONG BO..1 more to 10x posts..in otherwords 3 digits posts which makes me shiok ..shuang ok..the feeling better than pcc-ing lol..ok la jkjk..i dont do that..
ok so..very tired now..muscle(style rite..use this word 'muscle' sounds like i from dragonboat sia) very suan and aching becoz..on wed which is ytd..i went for the canoe training..wa dam fierce ok..very shiong(correctly spelt?)
ok so..first it was like that la..spilt into 2 groups..
i was in group 2 with terence and an i tink..zhong an i tink..so ok..went to grandstand there..warm up exercise..stretch muscles here and there..and shiok..100push ups..wa kao a..a bit too much right..from wad i heard from my frens..they said the trainin like dragonboat de..
so ok..of coz la..i do halfway tired liao cannot carry on..is really can feel ur arms n body dam heavy..like got 1/10 of singapore on ur body...
ok so nvm..next grp 2..my grp..went to the gym..the 1st floor de..den ah wa lao..do the bench press dam tiring..do till can die ok...dam serious..but..that was the calm b4 the storm..in the gym..did flys did bench press..3 sets in all..and wa lao dam tiring n no energy..after the end of the gym right..which was about 1hr - 1hr30mins or so..when u walk out from the gym ah..u can feel like ur arms dam light..u can swing freely 1..and ah..u cant raise ur hand in the air for more than 3mins i tink..coz its dam suan n tired liao ok...
so next..wa this is my worst PT ever...physical training..1st...i tot we were goin to jog..so i was..ok la happy..den..NO..the president of canoe(a girl and wa lao the arms like boy sia jus that not so big..and quite shaped too better than mine 100%) first she said..pull ups..boys junior 10...den..every1..wa wa wa huh huh huh die die die sian sian sian..for me..is all for the above..i was so happy ..my life was filled with hopes..i was so happy on cloud 7 or 9 or 11 when i heard 'pull ups junior'..then..came this heavy thing..BANG..the killer..'10'... sian ok..so the training is like this in all..
1st..run 100m and then up the stairs to do 30 crunchs(something like sit up modified de)
2nd..jog to the other 100m side via the curve and do 30 push ups
3rd..sprint 100m and do 30 butterkicks or leg raise dependin on the trainer
4th..jog to the pull up bar via the curve and do 10 pull ups..
5th..the good news..that is 1 completed circuit...
the bad news...have to do 5 sets or 5 circuits in all..kao..can die lei..i was at my 2nd set and already buay tahan..and plus we jus came out from gym..arms like jelly..legs like jelly..mane bolek tahan sia..and is really dam jia lat..a bit like BMT PLUS BOOT CAMP..but to me..worse den NS..hear from my fren whom jus came out from ns..his training in BMT also not that jia lat..
so ok la..thats all..now dam tired...currently..struggling with some subjects..i need a lifejacket..or no..i need a lifeguard to save me..best if 1 female 1 lol..jkjk..although i tok about girls a lot..and look at girls a lot..im not despo or wan a gf..its just sometimes for fun..sometimes is reali jus nth to do den see lo...its aiya..this kind of things..mus have no misunderstanding..otherwise ppl think i stalker or rapist or pervert..ok la pervert a bit lo if u count lookin at girls as 1..
IN PLAIN ENGLISH..although i look at girls and tok about them WHEN im with my frens i dont really think about it when im outside AS its just like a FART..come and go kind..get it? aiya dun get it nvm..as long as i noe wad im thinkin is gd enuff..those wan anyhow tink can fark care...
SO OK..so fast..its thur..week 5..1 month just flew by..and wee..i have got...10 friends...weeeeee...1 not from our class..shiok man..but sian..yr 2 2nd sem..will spilt into diff class again..means..mus restart to make frens..sian ah....although i got 10 frens..i only go with..a few of them...3-4 the most..as in..go eat lunch or wad..coz others not very close and the 3-4 already gd enuff and they jokers 1..eric..1 very joker 1...terence..look at girls 1 n funny oso..ronald..very mature 1..and oso joker..
OTHER THAN THAT..nothing else..and there is this gobin singh in my class..1.95m tall and he is from AES..and he knows lionel..my estate fren from AES too..this gobin is a very funny 1 and he eat a lot but dam skinny..everyday 1 lesson sure can see him eatin snacks..mnm..potato chips..sweets..all kind also got..
THATS ALL..goin to sleep now till night..and drink bubble pearl tea..which will keep me awake till morning...and go to school..gotta study for my ME at night.GD NITE
o ya btw..dick lee got 1 very funny vid on youtube..dam stupid 1..mus go watch..will put the link in my personal msg tonight..see man..GD NITE
TIME : 5.22pm
DAY : THRSDAY
TIME WAS BROUGHT TO YOU BY ME..
BLAH BLAH BLACK SHEEP
NAMELESS, 5:23 PM. %.@
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